Game On – a netball nutrition guide just for teens

 

As part of Netball Australia’s partnership with Aussie Apples, Dr Joanna McMillan and Netball Australia sports dietitian Kerry Leech have teamed up to create Game On – a netball nutrition guide just for teens.

The guide is aimed at fostering a healthy attitude to enjoying wholesome foods and helping girls perform at their best on and off the court.

“The early to mid teen years are critical for establishing a healthy relationship with food,” said Ms Leech.

“Through netball – the number one participation sport for girls and young women – we have the chance to reach out and inspire to almost a quarter of a million teenage girls.

“We need to make the most of this opportunity, empower girls and create a real understanding of how enjoying a wide range of wholesome foods can make you feel energised, healthier and happier.”

Game On – a netball nutrition guide just for teens is available to download here.